Consultation can be held in person or over the phone/on Zoom, this can be expected to last from 15-30 minutes. The layout of the consultation will begin by offering information and a guided outline of what our session together will look like. At this time I will answer any questions you have about hypnosis and its process. Afterward, we will begin the interview process in which I will ask you a series of questions relating to what you would like to get out of our session, and together we will zero in on something you would either like to work on to remove/de-energize or something you would like to strengthen. Once we finish the interview portion, we will schedule you for your hypnotherapy session.